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Therapy Designed
for Busy Minds!
Specializing in
ADHD & Anxiety 

Hello!.... 

If life just feels so overwhelming right now,
and you don’t know where to start............

Lets work together.... 

ADHD Assessments 

1:1 Counselling 

Support Groups 

To make lasting change!

I can help you learn how too... 

Whether you have ADHD, think you might, or simply feel “ADD-ish” because of life’s demands, I’m here to help. As an ADHD Certified Counsellor, I offer a personalized approach with practical strategies designed to help you focus on what truly matters, saving you time, energy, and effort.  

Struggling to get things done?

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Download our free 'How to Stop Procrastinating and Turn on Your Action Brain' workbook and discover practical strategies designed for people with ADHD or ADHD symptoms. Start taking control today!

When you sign up for our free guide, you are subscribing to our email list. You can unsubscribe at anytime.


Free 15 Minute Connect and Chat

Have questions or just want to chat before booking?

Schedule a free 15-minute consultation 

Offerings & Price

  • Flexible Delivery Options

  • Rates Starting at $220/Hour

  • Direct Billing for Insurance

  • Sliding Scale Payment Options

Hours and Schedule

  • In-Person: Thurs- Fri, 8 AM to 6 PM

  • Virtual : Alternating Wednesdays, Thur- Fri, 8 AM to 6 PM

  • Location: Social Shift Therapy and Wellness, Red Deer

Wondering if you have ADHD?
Grab our free checklist of common ADHD symptoms in women to find out!

Opting in for freebies and newsletter-unsubcribe any time! 

The Adrift Team

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Owner and Therapist

Candice Mann

I am a Registered Clinical Social Worker, ADHD-certified counsellor, and I  have ADHD myself. 
​
I help adults of all ages break free from a cycle of chronic disorganization and feeling overwhelmed, enabling them to make meaningful, lasting changes and lead amazing lives that function with them, not against them.
​

Learn More About Candice
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Virtual Office Manager

Melissa Irwin 

Coming Soon...

Learn More Melissa
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CEO of Snuggles and Cuddles 

Teddy Mann

Iam hypoallergenic and non-shedding. I come to the Red Deer office most Thursdays, where I’m in training to be the best therapy dog ever. I am still learning my commands but I’m a pro at snuggles and nap time. If you see me around, don’t be shy—give me some love. 

Learn More About Animal Assisted Therapy

Navigating Life's Challenges:

  • Embracing an ADHD Diagnosis: Whether through an official diagnosis or self-awareness, seeking support to navigate life with ADHD-friendly strategies.

  • Curiosity and Self-Discovery: Many wonder if ADHD could explain their challenges and seek answers to better understand themselves, often opting for an assessment.

  • Battling Burnout: Feeling exhausted and overwhelmed is a shared experience; finding ways to regain energy and restore balance.

  • Need (New) Strategies: When old coping methods no longer suffice, seeking new insights and effective approaches is a proactive step towards personal growth.

  • Coping with Life's Curveballs: From unexpected changes at home or work to personal crises, seeking guidance during tough times.

  • Parenthood Challenges: Balancing the joys and stresses of raising children. 

  • Navigating Hormonal Shifts: Managing ADHD alongside hormonal changes can be challenging; seeking support offers tools for maintaining mental well-being.

  • Adapting to Health Changes: Whether adjusting to new physical or mental health challenges, seeking assistance supports self-care and resilience building.

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